Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/22/21 @ 8:30 PM
270kj
79rpm
46%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Wednesday 11/9/22 @ 7:38 PM
446kj
77rpm
48%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 6:50 PM
463kj
77rpm
49%
20mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/27/22 @ 6:11 PM
431kj
78rpm
48%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/16/22 @ 5:45 PM
442kj
84rpm
45%
19mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Sunday 12/26/21 @ 5:9 PM
413kj
78rpm
47%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 5:52 PM
735kj
76rpm
49%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 1/13/21 @ 6:30 PM
415kj
80rpm
46%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 6/15/19 @ 5:48 PM
68kj
79rpm
41%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:44 PM
541kj
72rpm
48%
18mph
Workouts
270
kj
Thursday 4/22/21
446
kj
Wednesday 11/9/22
431
kj
Saturday 8/27/22
413
kj
Sunday 12/26/21
735
kj
Sunday 2/7/21
415
kj
Wednesday 1/13/21