Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 8/18/20 @ 12:32 PM
566kj
80rpm
45%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 9/26/21 @ 8:4 PM
447kj
81rpm
46%
20mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Tuesday 10/26/21 @ 10:6 AM
433kj
80rpm
45%
19mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 6/27/22 @ 11:2 AM
225kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 1/28/21 @ 12:3 PM
456kj
83rpm
46%
20mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Thursday 11/3/22 @ 10:8 AM
280kj
81rpm
44%
19mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 11/2/21 @ 10:3 AM
413kj
81rpm
42%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 8/27/21 @ 3:25 PM
246kj
84rpm
42%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 8/12/21 @ 11:28 AM
296kj
82rpm
46%
19mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Thursday 4/16/20 @ 11:31 AM
172kj
90rpm
41%
19mph
Workouts
566
kj
Tuesday 8/18/20
447
kj
Sunday 9/26/21
456
kj
Thursday 1/28/21
280
kj
Thursday 11/3/22
246
kj
Friday 8/27/21
296
kj
Thursday 8/12/21