Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:54 PM
635kj
82rpm
48%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 11:52 PM
445kj
82rpm
47%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 3/24/20 @ 2:42 PM
435kj
87rpm
44%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 1:0 PM
404kj
82rpm
45%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 6/6/20 @ 1:0 PM
476kj
87rpm
46%
20mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 3/20/21 @ 11:58 AM
1117kj
81rpm
52%
22mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 2/13/21 @ 12:49 AM
399kj
79rpm
54%
22mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 4/1/21 @ 12:26 PM
361kj
81rpm
51%
21mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Saturday 9/5/20 @ 12:0 PM
730kj
87rpm
49%
21mph
Sunday 5/5/19 @ 11:58 AM
✅
478kj
95rpm
51%
24mph
Sunday 5/12/19 @ 12:18 PM
274kj
77rpm
48%
19mph
Workouts
635
kj
Saturday 1/18/20
435
kj
Tuesday 3/24/20
404
kj
Monday 1/20/20
476
kj
Saturday 6/6/20
1117
kj
Saturday 3/20/21
399
kj
Saturday 2/13/21
361
kj
Thursday 4/1/21