Shake and Bake
Workouts
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 6/23/19 @ 12:53 PM
498kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 3/5/21 @ 1:38 PM
365kj
87rpm
40%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/6/22 @ 2:16 PM
324kj
85rpm
39%
17mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Wednesday 6/22/22 @ 1:5 PM
321kj
79rpm
41%
17mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 6/30/22 @ 5:12 PM
312kj
87rpm
43%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 4/19/22 @ 1:45 PM
320kj
84rpm
39%
17mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Saturday 1/11/20 @ 2:14 PM
125kj
86rpm
38%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 4/16/19 @ 8:2 PM
55kj
84rpm
36%
16mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Sunday 2/25/18 @ 8:35 PM
333kj
76rpm
44%
18mph
Sunday 7/23/17 @ 3:39 PM
✅
662kj
77rpm
58%
23mph
Sunday 7/23/17 @ 3:44 PM
311kj
80rpm
42%
17mph
Workouts
498
kj
Sunday 6/23/19
324
kj
Saturday 8/6/22
321
kj
Wednesday 6/22/22
312
kj
Thursday 6/30/22