Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Saturday 2/13/21 @ 9:4 PM
352kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Sunday 2/13/22 @ 6:32 PM
360kj
80rpm
43%
18mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Friday 10/25/19 @ 8:50 PM
364kj
82rpm
42%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/15/20 @ 9:57 PM
358kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 2/5/20 @ 1:39 AM
355kj
82rpm
43%
18mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Sunday 2/26/23 @ 6:25 PM
196kj
82rpm
39%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 2/19/21 @ 10:58 PM
540kj
84rpm
44%
19mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 1/8/21 @ 10:50 PM
259kj
78rpm
46%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 4/29/20 @ 9:41 PM
335kj
85rpm
39%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Workouts
352
kj
Saturday 2/13/21
196
kj
Sunday 2/26/23
335
kj
Wednesday 4/29/20