Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 5/14/20 @ 11:9 AM
606kj
97rpm
47%
22mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Tuesday 11/28/23 @ 11:52 AM
565kj
89rpm
48%
22mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 5/4/21 @ 11:41 AM
401kj
100rpm
46%
22mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 4/1/20 @ 11:28 AM
783kj
96rpm
46%
22mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 6/11/22 @ 3:38 PM
853kj
97rpm
48%
23mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 11/2/20 @ 12:33 PM
635kj
86rpm
52%
23mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 4/7/21 @ 10:0 AM
580kj
90rpm
52%
23mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 7/7/20 @ 11:55 PM
914kj
100rpm
49%
23mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Wednesday 5/20/20 @ 12:23 PM
215kj
91rpm
50%
23mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Monday 4/6/20 @ 10:49 AM
187kj
94rpm
40%
19mph
Workouts
606
kj
Thursday 5/14/20
565
kj
Tuesday 11/28/23
401
kj
Tuesday 5/4/21
783
kj
Wednesday 4/1/20
853
kj
Saturday 6/11/22
635
kj
Monday 11/2/20