Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 4/2/20 @ 6:31 PM
395kj
83rpm
44%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 10/25/21 @ 4:27 PM
372kj
82rpm
44%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 12/22/19 @ 5:8 PM
303kj
88rpm
45%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 7/30/21 @ 4:0 PM
525kj
81rpm
45%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 4/27/19 @ 2:18 PM
466kj
92rpm
43%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 5/6/19 @ 11:7 PM
339kj
92rpm
45%
21mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 5/1/20 @ 5:54 PM
✅
305kj
85rpm
46%
20mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 11/19/18 @ 10:5 PM
473kj
84rpm
47%
20mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Friday 8/17/18 @ 4:22 PM
331kj
86rpm
48%
21mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Thursday 4/26/18 @ 7:39 PM
459kj
88rpm
45%
20mph
Workouts
372
kj
Monday 10/25/21
525
kj
Friday 7/30/21
339
kj
Monday 5/6/19
172
kj
Saturday 7/27/19
473
kj
Monday 11/19/18
459
kj
Thursday 4/26/18