Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 6:10 PM
388kj
92rpm
47%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 12/14/19 @ 3:32 PM
755kj
87rpm
50%
22mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 8/29/19 @ 9:56 AM
551kj
85rpm
49%
21mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 5/2/23 @ 10:20 AM
608kj
86rpm
50%
22mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/12/22 @ 3:14 PM
821kj
93rpm
49%
22mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 12/4/19 @ 10:54 AM
559kj
87rpm
49%
22mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Wednesday 7/8/20 @ 10:29 AM
167kj
88rpm
46%
21mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Saturday 1/4/20 @ 6:9 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 9:56 AM
510kj
80rpm
49%
20mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Friday 11/9/18 @ 12:47 AM
487kj
85rpm
47%
20mph
Workouts
388
kj
Tuesday 2/16/21
755
kj
Saturday 12/14/19
551
kj
Thursday 8/29/19
821
kj
Saturday 2/12/22
559
kj
Wednesday 12/4/19