Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 2/10/23 @ 2:10 PM
257kj
74rpm
47%
19mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Monday 10/17/22 @ 3:24 PM
407kj
77rpm
46%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 6/11/21 @ 10:29 PM
275kj
78rpm
46%
19mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/14/23 @ 1:13 PM
387kj
69rpm
49%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 10/27/21 @ 4:44 PM
408kj
77rpm
46%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 4/24/23 @ 1:13 PM
411kj
74rpm
47%
19mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Monday 2/28/22 @ 5:26 PM
408kj
81rpm
44%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/17/21 @ 10:47 PM
408kj
76rpm
47%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 5/27/21 @ 1:57 PM
519kj
79rpm
44%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 10/12/20 @ 2:9 PM
284kj
75rpm
41%
16mph
Workouts
257
kj
Friday 2/10/23
407
kj
Monday 10/17/22
275
kj
Friday 6/11/21
387
kj
Thursday 9/14/23
408
kj
Thursday 6/17/21
284
kj
Monday 10/12/20