Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 8/13/20 @ 5:17 AM
334kj
78rpm
43%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 4/13/21 @ 9:9 PM
348kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/7/20 @ 3:12 PM
381kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Wednesday 2/17/21 @ 5:55 AM
50kj
81rpm
35%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 5/14/20 @ 8:5 PM
46kj
76rpm
36%
15mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Saturday 5/25/19 @ 12:42 PM
241kj
80rpm
43%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Sunday 3/31/19 @ 2:37 PM
470kj
82rpm
42%
18mph
Workouts
329
kj
Thursday 4/22/21
334
kj
Thursday 8/13/20
348
kj
Tuesday 4/13/21
50
kj
Wednesday 2/17/21
349
kj
Wednesday 7/10/19
348
kj
Wednesday 7/17/19