Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 12/9/20 @ 12:51 PM
280kj
81rpm
39%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Tuesday 11/17/20 @ 1:41 PM
180kj
81rpm
39%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Wednesday 2/19/20 @ 3:7 AM
174kj
92rpm
34%
16mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Workouts
180
kj
Tuesday 11/17/20
174
kj
Wednesday 2/19/20
170
kj
Monday 2/17/20
354
kj
Saturday 1/23/21
340
kj
Thursday 9/24/20
339
kj
Thursday 8/27/20
138
kj
Friday 7/17/20
158
kj
Friday 1/24/20