Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 12/14/22 @ 11:16 AM
184kj
83rpm
36%
16mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Saturday 12/30/23 @ 2:20 PM
169kj
77rpm
38%
15mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/7/23 @ 3:53 PM
295kj
80rpm
39%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 6/4/23 @ 12:56 PM
281kj
81rpm
36%
15mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 9/19/22 @ 10:14 AM
290kj
80rpm
37%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 4/15/21 @ 10:40 AM
357kj
85rpm
35%
16mph
Friday 10/25/19 @ 3:26 PM
✅
474kj
92rpm
52%
24mph
Monday 10/28/19 @ 10:9 AM
121kj
57rpm
39%
12mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Saturday 9/7/19 @ 12:43 PM
127kj
79rpm
34%
14mph
Friday 10/5/18 @ 12:16 PM
✅
679kj
90rpm
52%
23mph
Friday 10/5/18 @ 11:51 AM
257kj
70rpm
41%
15mph
Friday 4/27/18 @ 10:57 AM
✅
679kj
91rpm
52%
23mph
Friday 4/27/18 @ 10:57 AM
237kj
58rpm
45%
14mph
Workouts
184
kj
Wednesday 12/14/22
169
kj
Saturday 12/30/23
295
kj
Thursday 9/7/23
121
kj
Monday 10/28/19
237
kj
Friday 4/27/18