Shake and Bake
Workouts
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Saturday 8/7/21 @ 7:29 PM
532kj
83rpm
49%
21mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 8/22/19 @ 10:8 PM
409kj
79rpm
54%
22mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Friday 2/14/20 @ 4:6 PM
120kj
70rpm
48%
18mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Sunday 2/2/20 @ 10:5 PM
193kj
90rpm
48%
22mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Thursday 9/6/18 @ 9:33 PM
545kj
75rpm
55%
21mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Friday 4/19/19 @ 9:11 PM
147kj
81rpm
46%
20mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Monday 4/15/19 @ 1:20 PM
238kj
84rpm
49%
21mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Sunday 1/13/19 @ 9:54 PM
397kj
71rpm
49%
19mph
Monday 1/7/19 @ 2:54 PM
311kj
92rpm
52%
24mph
Monday 1/7/19 @ 2:54 PM
✅
353kj
90rpm
55%
25mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Thursday 9/13/18 @ 1:2 PM
368kj
78rpm
52%
21mph
Workouts
532
kj
Saturday 8/7/21
409
kj
Thursday 8/22/19