Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 10/25/21 @ 10:47 AM
380kj
86rpm
41%
18mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Thursday 6/30/22 @ 12:43 AM
266kj
94rpm
39%
19mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 6/23/23 @ 9:52 PM
390kj
88rpm
42%
19mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Thursday 9/22/22 @ 10:33 PM
409kj
91rpm
41%
19mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 9/25/22 @ 2:43 PM
786kj
87rpm
43%
19mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 4/20/22 @ 10:32 PM
382kj
94rpm
39%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Tuesday 8/10/21 @ 9:6 AM
212kj
97rpm
37%
17mph
Workouts
482
kj
Sunday 4/24/22
351
kj
Saturday 9/25/21
390
kj
Friday 6/23/23
786
kj
Sunday 9/25/22
178
kj
Tuesday 8/24/21
212
kj
Tuesday 8/10/21