Shake and Bake
Workouts
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Thursday 3/28/19 @ 4:37 PM
333kj
86rpm
39%
17mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Wednesday 8/12/20 @ 4:36 PM
103kj
72rpm
44%
17mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Tuesday 4/2/19 @ 4:34 PM
302kj
86rpm
37%
16mph
Tuesday 3/19/19 @ 10:44 AM
✅
729kj
95rpm
51%
24mph
Thursday 11/29/18 @ 6:3 PM
260kj
89rpm
35%
16mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Saturday 2/23/19 @ 5:5 PM
184kj
88rpm
36%
16mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Monday 2/18/19 @ 5:52 PM
314kj
86rpm
38%
17mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Friday 2/15/19 @ 8:33 PM
392kj
84rpm
38%
17mph
Monday 1/15/18 @ 3:41 PM
✅
690kj
92rpm
51%
23mph
Wednesday 3/14/18 @ 5:45 PM
297kj
78rpm
40%
16mph
Saturday 1/6/18 @ 1:45 PM
✅
922kj
92rpm
51%
24mph
Thursday 11/9/17 @ 8:7 PM
373kj
81rpm
39%
16mph
Thursday 9/7/17 @ 11:54 AM
✅
880kj
77rpm
65%
26mph
Tuesday 9/26/17 @ 8:9 PM
268kj
75rpm
41%
16mph
Workouts
260
kj
Thursday 11/29/18
184
kj
Saturday 2/23/19
373
kj
Thursday 11/9/17