Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 1/7/22 @ 5:36 PM
414kj
91rpm
42%
19mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Wednesday 6/29/22 @ 2:14 PM
242kj
88rpm
40%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 1/20/20 @ 7:46 PM
361kj
84rpm
42%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 8/12/21 @ 1:20 PM
548kj
81rpm
46%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 2/9/19 @ 2:40 PM
366kj
83rpm
42%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 8/18/19 @ 6:49 PM
391kj
84rpm
43%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Wednesday 4/10/19 @ 10:11 AM
354kj
84rpm
41%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 12:43 PM
265kj
91rpm
41%
19mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Wednesday 6/12/19 @ 5:25 PM
389kj
86rpm
42%
18mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Thursday 12/13/18 @ 11:26 AM
223kj
84rpm
40%
17mph
Workouts
242
kj
Wednesday 6/29/22
361
kj
Monday 1/20/20
391
kj
Sunday 8/18/19
354
kj
Wednesday 4/10/19
389
kj
Wednesday 6/12/19