Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Thursday 1/20/22 @ 1:13 AM
728kj
83rpm
49%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 2/2/20 @ 6:9 PM
562kj
80rpm
52%
21mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 9/16/21 @ 1:25 PM
542kj
85rpm
49%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 1:49 PM
546kj
86rpm
48%
21mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 6/22/22 @ 2:32 PM
549kj
89rpm
48%
21mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Thursday 12/23/21 @ 5:6 PM
783kj
85rpm
51%
22mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 6/25/21 @ 10:26 PM
519kj
79rpm
52%
21mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Friday 6/8/18 @ 9:0 PM
502kj
88rpm
47%
21mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Sunday 6/10/18 @ 7:46 PM
354kj
83rpm
50%
21mph
Tuesday 2/13/18 @ 11:10 AM
✅
465kj
93rpm
51%
24mph
Thursday 5/31/18 @ 1:27 PM
321kj
85rpm
45%
19mph
Workouts
728
kj
Thursday 1/20/22
562
kj
Sunday 2/2/20
542
kj
Thursday 9/16/21
549
kj
Wednesday 6/22/22
783
kj
Thursday 12/23/21
519
kj
Friday 6/25/21
502
kj
Friday 6/8/18