Shake and Bake
Workouts
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Friday 7/21/23 @ 9:30 AM
295kj
81rpm
46%
19mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 8:44 AM
484kj
82rpm
48%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 7/20/21 @ 12:26 PM
406kj
93rpm
41%
19mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Wednesday 11/16/22 @ 10:34 AM
464kj
82rpm
47%
20mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 2/26/23 @ 11:29 AM
799kj
82rpm
47%
20mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Friday 11/25/22 @ 11:8 AM
663kj
80rpm
49%
21mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Saturday 9/3/22 @ 12:39 PM
305kj
79rpm
48%
20mph
Sunday 8/28/22 @ 10:57 AM
✅
711kj
85rpm
55%
24mph
Thursday 5/19/22 @ 9:26 AM
481kj
91rpm
45%
20mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Monday 9/6/21 @ 5:48 PM
36kj
92rpm
34%
16mph
Sunday 8/15/21 @ 10:3 AM
✅
920kj
90rpm
52%
23mph
Saturday 8/28/21 @ 1:53 PM
601kj
89rpm
44%
20mph
Workouts
406
kj
Tuesday 7/20/21
464
kj
Wednesday 11/16/22
799
kj
Sunday 2/26/23
663
kj
Friday 11/25/22
305
kj
Saturday 9/3/22
481
kj
Thursday 5/19/22