Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 1/17/22 @ 10:28 PM
359kj
80rpm
43%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 4:55 PM
354kj
78rpm
43%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 7/15/21 @ 12:20 PM
348kj
81rpm
42%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Sunday 8/30/20 @ 1:28 PM
365kj
75rpm
46%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 12/10/20 @ 1:31 PM
195kj
68rpm
44%
15mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 3:29 PM
214kj
77rpm
42%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 10/2/20 @ 2:9 PM
482kj
82rpm
43%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 12:13 PM
473kj
78rpm
42%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/28/21 @ 12:55 PM
233kj
82rpm
41%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 11/21/19 @ 5:23 PM
218kj
73rpm
45%
17mph
Workouts
354
kj
Monday 11/7/22
348
kj
Thursday 7/15/21
195
kj
Thursday 12/10/20
214
kj
Tuesday 2/23/21
233
kj
Thursday 1/28/21