Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 6/21/23 @ 2:25 PM
215kj
85rpm
39%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 1:11 PM
304kj
85rpm
39%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Friday 2/10/23 @ 5:11 PM
200kj
87rpm
37%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 7:58 PM
241kj
84rpm
36%
15mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 4:39 PM
187kj
83rpm
38%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 3:29 PM
229kj
81rpm
36%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 11/20/22 @ 3:17 PM
333kj
83rpm
40%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 7/19/20 @ 4:53 PM
583kj
79rpm
40%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 11/16/19 @ 5:58 PM
206kj
72rpm
44%
17mph
Monday 10/7/19 @ 10:45 AM
✅
502kj
94rpm
52%
24mph
Tuesday 10/15/19 @ 9:49 AM
158kj
71rpm
40%
15mph
Workouts
215
kj
Wednesday 6/21/23
304
kj
Tuesday 4/20/21
241
kj
Monday 2/24/20
187
kj
Wednesday 9/2/20
229
kj
Monday 10/28/19
583
kj
Sunday 7/19/20