Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 8/22/21 @ 12:50 AM
960kj
83rpm
48%
20mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 6/20/20 @ 12:47 AM
305kj
85rpm
46%
20mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Monday 1/3/22 @ 1:49 AM
306kj
85rpm
46%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 6/17/20 @ 12:31 AM
449kj
86rpm
45%
20mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Tuesday 1/12/21 @ 2:11 AM
170kj
86rpm
47%
21mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 10/1/20 @ 1:47 AM
479kj
85rpm
47%
20mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Friday 3/8/19 @ 1:7 AM
364kj
89rpm
41%
18mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/13/18 @ 1:10 AM
340kj
88rpm
38%
17mph
Sunday 4/8/18 @ 10:42 AM
✅
664kj
89rpm
52%
23mph
Friday 9/21/18 @ 12:4 AM
348kj
84rpm
41%
18mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Thursday 7/19/18 @ 12:42 AM
444kj
87rpm
40%
18mph
Workouts
960
kj
Sunday 8/22/21
305
kj
Saturday 6/20/20
306
kj
Monday 1/3/22
449
kj
Wednesday 6/17/20
479
kj
Thursday 10/1/20
364
kj
Friday 3/8/19
340
kj
Tuesday 11/13/18
444
kj
Thursday 7/19/18