Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 6/5/21 @ 9:7 PM
271kj
73rpm
41%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 9:26 PM
264kj
75rpm
41%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Friday 4/16/21 @ 3:10 PM
272kj
78rpm
40%
16mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Sunday 9/11/22 @ 8:55 PM
351kj
77rpm
39%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Sunday 8/8/21 @ 7:37 PM
271kj
74rpm
41%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 9/22/21 @ 8:12 PM
247kj
71rpm
39%
15mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/14/21 @ 11:25 PM
265kj
75rpm
40%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 10/4/20 @ 4:7 PM
245kj
76rpm
36%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/18/19 @ 7:44 PM
191kj
71rpm
44%
16mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Friday 11/29/19 @ 3:29 PM
231kj
68rpm
41%
15mph
Workouts
271
kj
Saturday 6/5/21
264
kj
Sunday 1/2/22
272
kj
Friday 4/16/21
351
kj
Sunday 9/11/22