Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 8:56 PM
343kj
86rpm
40%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Thursday 2/4/21 @ 9:11 PM
355kj
84rpm
42%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 1/22/21 @ 8:44 PM
439kj
85rpm
40%
18mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Friday 1/13/23 @ 9:8 PM
285kj
81rpm
39%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 12/3/20 @ 8:55 PM
344kj
78rpm
43%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Workouts
439
kj
Friday 1/22/21
285
kj
Friday 1/13/23
398
kj
Sunday 1/10/21
200
kj
Tuesday 1/19/21
307
kj
Saturday 8/24/19
432
kj
Saturday 11/23/19
436
kj
Monday 4/15/19