Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 8/22/23 @ 4:31 PM
295kj
83rpm
38%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Sunday 12/16/18 @ 12:59 PM
✅
706kj
89rpm
51%
24mph
Monday 2/15/21 @ 6:52 PM
253kj
74rpm
40%
15mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Tuesday 12/18/18 @ 12:4 AM
150kj
82rpm
36%
15mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Thursday 12/27/18 @ 12:46 PM
27kj
89rpm
25%
11mph
Workouts
168
kj
Tuesday 1/21/20
163
kj
Tuesday 2/18/20
206
kj
Monday 1/7/19