Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Saturday 1/13/24 @ 12:56 PM
377kj
86rpm
42%
18mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 6/1/23 @ 2:37 PM
373kj
84rpm
42%
18mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Tuesday 10/3/23 @ 1:14 PM
320kj
86rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 2:36 PM
579kj
91rpm
43%
20mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Tuesday 3/15/22 @ 4:9 PM
222kj
87rpm
39%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 4/6/21 @ 4:0 PM
411kj
91rpm
42%
19mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Saturday 1/9/21 @ 3:4 PM
238kj
85rpm
42%
18mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Workouts
377
kj
Saturday 1/13/24
373
kj
Thursday 6/1/23
320
kj
Tuesday 10/3/23
481
kj
Saturday 6/22/19
579
kj
Saturday 11/28/20
234
kj
Sunday 11/24/19
222
kj
Tuesday 3/15/22
411
kj
Tuesday 4/6/21
238
kj
Saturday 1/9/21