Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 1/16/23 @ 10:53 AM
259kj
87rpm
42%
19mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Monday 7/24/23 @ 10:23 AM
270kj
93rpm
40%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 10:51 AM
409kj
89rpm
42%
19mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 3/1/23 @ 11:3 AM
406kj
85rpm
43%
19mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Monday 1/13/20 @ 10:24 AM
252kj
94rpm
39%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 9/9/20 @ 9:59 AM
410kj
87rpm
43%
19mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Monday 5/15/23 @ 10:6 AM
256kj
98rpm
38%
18mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 1/15/22 @ 2:44 PM
262kj
93rpm
40%
19mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Friday 3/17/23 @ 10:44 AM
402kj
85rpm
43%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 8/19/21 @ 9:49 AM
578kj
91rpm
42%
19mph
Workouts
259
kj
Monday 1/16/23
270
kj
Monday 7/24/23
409
kj
Monday 7/19/21
406
kj
Wednesday 3/1/23
256
kj
Monday 5/15/23
262
kj
Saturday 1/15/22
402
kj
Friday 3/17/23