Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 4:1 PM
372kj
82rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 10/30/21 @ 10:22 AM
329kj
78rpm
43%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 1/29/24 @ 1:30 PM
179kj
84rpm
36%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 2/24/23 @ 1:0 PM
186kj
76rpm
40%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 9/30/21 @ 4:15 PM
470kj
79rpm
43%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 5/17/20 @ 8:48 PM
229kj
83rpm
42%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 4/19/19 @ 10:34 AM
470kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Wednesday 10/24/18 @ 3:52 PM
311kj
81rpm
40%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Wednesday 11/21/18 @ 5:7 PM
306kj
80rpm
40%
17mph
Workouts
329
kj
Saturday 10/30/21
179
kj
Monday 1/29/24
470
kj
Thursday 9/30/21
229
kj
Sunday 5/17/20
470
kj
Friday 4/19/19
311
kj
Wednesday 10/24/18
306
kj
Wednesday 11/21/18