Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 5/3/22 @ 9:8 AM
385kj
84rpm
43%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 10/18/22 @ 9:9 AM
372kj
83rpm
42%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 11:2 AM
386kj
82rpm
44%
19mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Thursday 12/29/22 @ 10:58 AM
370kj
85rpm
42%
18mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Tuesday 12/13/22 @ 10:1 AM
378kj
83rpm
43%
19mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/15/21 @ 11:17 AM
407kj
81rpm
44%
19mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Tuesday 8/3/21 @ 9:54 AM
397kj
87rpm
42%
19mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 1/2/21 @ 11:4 AM
254kj
78rpm
46%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/28/21 @ 10:4 AM
247kj
85rpm
42%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Tuesday 7/21/20 @ 10:11 AM
349kj
81rpm
44%
18mph
Workouts
385
kj
Tuesday 5/3/22
372
kj
Tuesday 10/18/22
386
kj
Monday 1/3/22
370
kj
Thursday 12/29/22
378
kj
Tuesday 12/13/22
247
kj
Thursday 1/28/21
349
kj
Tuesday 7/21/20