Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 7:57 PM
408kj
84rpm
43%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 2/6/21 @ 8:5 PM
425kj
74rpm
49%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 10/10/20 @ 3:0 PM
378kj
83rpm
43%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 4/23/20 @ 6:31 PM
535kj
88rpm
42%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 10/11/20 @ 5:29 PM
258kj
83rpm
43%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 10/2/20 @ 3:53 PM
566kj
82rpm
45%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 4/2/20 @ 1:44 AM
390kj
83rpm
44%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 4:1 PM
385kj
81rpm
43%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 7/13/20 @ 6:21 PM
375kj
83rpm
43%
18mph
Friday 5/18/18 @ 2:49 PM
✅
676kj
91rpm
52%
23mph
Monday 8/5/19 @ 12:18 PM
320kj
81rpm
42%
17mph
Workouts
425
kj
Saturday 2/6/21
378
kj
Saturday 10/10/20
258
kj
Sunday 10/11/20
375
kj
Monday 7/13/20