Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Friday 1/7/22 @ 12:44 PM
193kj
81rpm
39%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 10/10/23 @ 11:48 AM
237kj
79rpm
37%
15mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Saturday 6/15/19 @ 7:25 PM
214kj
75rpm
44%
17mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Friday 8/10/18 @ 1:10 PM
321kj
83rpm
41%
17mph
Friday 11/16/18 @ 5:28 PM
✅
460kj
92rpm
51%
24mph
Monday 11/26/18 @ 10:48 PM
195kj
75rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:28 PM
312kj
81rpm
41%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 11:17 AM
221kj
82rpm
41%
18mph
Wednesday 11/15/17 @ 10:55 AM
✅
677kj
84rpm
54%
23mph
Saturday 12/2/17 @ 11:41 AM
330kj
75rpm
44%
17mph
Tuesday 10/3/17 @ 10:55 AM
✅
645kj
85rpm
53%
23mph
Tuesday 10/3/17 @ 10:58 AM
237kj
90rpm
28%
14mph
Tuesday 9/12/17 @ 10:53 AM
✅
767kj
73rpm
64%
24mph
Tuesday 9/12/17 @ 10:53 AM
307kj
78rpm
42%
17mph
Workouts
193
kj
Friday 1/7/22
237
kj
Tuesday 10/10/23
321
kj
Friday 8/10/18