Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 9/10/20 @ 11:22 AM
418kj
80rpm
45%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 4/18/21 @ 8:46 PM
363kj
89rpm
40%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 3/25/20 @ 10:11 PM
543kj
80rpm
46%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 11:13 PM
595kj
83rpm
46%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 11/12/20 @ 12:2 PM
274kj
90rpm
42%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 11:3 PM
447kj
80rpm
44%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 9:50 PM
404kj
81rpm
45%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 9/20/20 @ 10:42 PM
424kj
80rpm
45%
19mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 6/13/19 @ 12:33 AM
400kj
75rpm
48%
19mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Sunday 6/10/18 @ 1:31 PM
343kj
72rpm
46%
18mph
Workouts
363
kj
Sunday 4/18/21
543
kj
Wednesday 3/25/20
274
kj
Thursday 11/12/20
404
kj
Monday 8/19/19