Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 2/8/21 @ 10:37 PM
405kj
81rpm
45%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 3/11/21 @ 10:28 PM
362kj
81rpm
44%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 4:1 PM
412kj
78rpm
39%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 11/6/21 @ 6:22 PM
365kj
87rpm
40%
18mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Monday 5/4/20 @ 11:50 PM
82kj
74rpm
46%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 12/7/20 @ 7:49 PM
372kj
90rpm
40%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 9/25/20 @ 7:19 PM
364kj
87rpm
41%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 10/4/20 @ 8:3 PM
204kj
86rpm
37%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 8/23/20 @ 9:42 PM
372kj
85rpm
42%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/7/20 @ 3:40 AM
433kj
78rpm
43%
18mph
Workouts
362
kj
Thursday 3/11/21
412
kj
Saturday 1/23/21
204
kj
Sunday 10/4/20
433
kj
Sunday 6/7/20