Shake and Bake
Workouts
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Tuesday 1/30/24 @ 5:4 PM
613kj
85rpm
51%
22mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Tuesday 8/1/23 @ 10:10 PM
596kj
89rpm
48%
21mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Saturday 7/1/23 @ 5:25 PM
575kj
86rpm
49%
22mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 8/4/20 @ 8:27 PM
562kj
85rpm
50%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 9:3 PM
1172kj
87rpm
50%
22mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 4/2/20 @ 9:1 PM
821kj
86rpm
51%
22mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 5/9/21 @ 3:49 PM
393kj
92rpm
48%
22mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 6/30/22 @ 4:0 PM
778kj
81rpm
52%
22mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 6/19/22 @ 4:1 PM
801kj
81rpm
53%
22mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Monday 5/30/22 @ 4:58 PM
412kj
92rpm
49%
22mph
Workouts
613
kj
Tuesday 1/30/24
575
kj
Saturday 7/1/23
562
kj
Tuesday 8/4/20
1172
kj
Sunday 6/6/21
821
kj
Thursday 4/2/20
393
kj
Sunday 5/9/21
778
kj
Thursday 6/30/22
801
kj
Sunday 6/19/22
412
kj
Monday 5/30/22