Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 8/15/21 @ 8:8 PM
382kj
98rpm
45%
22mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 8/17/21 @ 7:3 PM
538kj
97rpm
45%
21mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 9/18/19 @ 2:8 AM
577kj
86rpm
50%
22mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 7/12/21 @ 9:14 PM
127kj
101rpm
45%
22mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Sunday 11/29/20 @ 11:15 PM
118kj
101rpm
43%
21mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 2/15/20 @ 2:59 PM
359kj
92rpm
47%
21mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Wednesday 9/11/19 @ 2:26 AM
264kj
91rpm
49%
22mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Sunday 4/28/19 @ 7:10 PM
716kj
85rpm
49%
21mph
Thursday 11/15/18 @ 5:28 PM
✅
463kj
91rpm
51%
24mph
Friday 4/26/19 @ 7:51 PM
364kj
83rpm
50%
21mph
Wednesday 5/9/18 @ 10:46 AM
✅
300kj
90rpm
52%
23mph
Wednesday 6/21/17 @ 2:24 AM
133kj
84rpm
39%
17mph
Workouts
382
kj
Sunday 8/15/21
538
kj
Tuesday 8/17/21
577
kj
Wednesday 9/18/19
359
kj
Saturday 2/15/20
133
kj
Wednesday 6/21/17