Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/22/20 @ 3:20 PM
373kj
91rpm
35%
16mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 3/10/21 @ 1:34 PM
297kj
81rpm
40%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 3:52 PM
411kj
88rpm
37%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 12:16 PM
317kj
91rpm
38%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 5/1/20 @ 1:17 PM
191kj
90rpm
36%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 7/29/21 @ 3:49 PM
295kj
87rpm
37%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 9/30/20 @ 4:42 PM
194kj
86rpm
38%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 5/7/20 @ 3:56 PM
196kj
89rpm
37%
17mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Saturday 12/25/21 @ 2:4 PM
135kj
94rpm
35%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 5:14 PM
386kj
80rpm
39%
16mph
Workouts
297
kj
Wednesday 3/10/21
317
kj
Monday 6/1/20
191
kj
Friday 5/1/20
194
kj
Wednesday 9/30/20
196
kj
Thursday 5/7/20
135
kj
Saturday 12/25/21
386
kj
Saturday 1/9/21