Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 9/8/20 @ 9:56 PM
507kj
84rpm
48%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 5:7 PM
637kj
79rpm
49%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 8:40 PM
675kj
82rpm
48%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 3:58 PM
670kj
79rpm
50%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 2:40 PM
516kj
86rpm
47%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 2/6/19 @ 8:47 PM
458kj
82rpm
47%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 11/27/19 @ 4:3 PM
470kj
80rpm
47%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 1/6/19 @ 5:18 PM
427kj
86rpm
44%
19mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Wednesday 1/30/19 @ 3:58 PM
381kj
84rpm
43%
18mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 1/12/19 @ 4:54 PM
545kj
79rpm
47%
19mph
Workouts
637
kj
Sunday 3/29/20
670
kj
Sunday 11/15/20
470
kj
Wednesday 11/27/19
427
kj
Sunday 1/6/19
381
kj
Wednesday 1/30/19
545
kj
Saturday 1/12/19