Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 12:14 PM
235kj
81rpm
42%
18mph
Saturday 10/21/23 @ 6:39 PM
✅
326kj
86rpm
46%
21mph
Friday 8/4/23 @ 1:29 PM
451kj
88rpm
43%
20mph
Wednesday 8/2/23 @ 12:54 PM
✅
461kj
88rpm
44%
20mph
Saturday 7/22/23 @ 12:47 PM
252kj
79rpm
44%
19mph
Saturday 7/22/23 @ 12:49 PM
✅
291kj
83rpm
45%
20mph
Sunday 2/12/23 @ 1:56 PM
✅
464kj
88rpm
45%
20mph
Sunday 2/12/23 @ 1:56 PM
79kj
19rpm
41%
5mph
Friday 12/2/22 @ 4:41 PM
91kj
74rpm
41%
16mph
Sunday 1/22/23 @ 3:7 PM
✅
111kj
76rpm
43%
18mph
Wednesday 5/18/22 @ 12:52 PM
211kj
85rpm
47%
20mph
Tuesday 1/25/22 @ 10:28 PM
✅
234kj
78rpm
52%
21mph
Monday 6/20/22 @ 12:1 PM
✅
625kj
94rpm
43%
20mph
Saturday 6/25/22 @ 11:40 AM
586kj
85rpm
45%
20mph
Monday 3/14/22 @ 2:3 PM
73kj
78rpm
42%
18mph
Saturday 3/5/22 @ 4:48 PM
✅
78kj
72rpm
47%
18mph
Wednesday 12/22/21 @ 1:59 PM
198kj
84rpm
46%
20mph
Sunday 1/9/22 @ 9:36 PM
✅
235kj
82rpm
50%
21mph
Thursday 9/16/21 @ 12:30 PM
✅
316kj
85rpm
47%
20mph
Wednesday 9/15/21 @ 5:26 PM
314kj
79rpm
49%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
235
kj
Wednesday 6/14/23
252
kj
Saturday 7/22/23
586
kj
Saturday 6/25/22