Shake and Bake
Workouts
Monday 1/8/24 @ 11:46 PM
38kj
76rpm
32%
13mph
Friday 1/12/24 @ 1:46 PM
✅
58kj
85rpm
36%
16mph
Wednesday 6/7/23 @ 2:23 AM
34kj
58rpm
35%
11mph
Sunday 12/3/23 @ 5:13 PM
✅
62kj
72rpm
42%
16mph
Thursday 10/12/23 @ 11:37 PM
38kj
67rpm
29%
10mph
Saturday 10/28/23 @ 4:46 PM
✅
73kj
76rpm
37%
15mph
Monday 7/31/23 @ 10:35 PM
✅
121kj
55rpm
61%
18mph
Monday 1/31/22 @ 1:24 PM
74kj
81rpm
41%
17mph
Friday 7/7/23 @ 12:26 AM
106kj
49rpm
32%
8mph
Monday 3/28/22 @ 1:37 PM
✅
362kj
80rpm
44%
18mph
Wednesday 2/22/23 @ 5:0 PM
135kj
40rpm
60%
14mph
Thursday 2/23/23 @ 1:18 PM
✅
150kj
77rpm
44%
18mph
Tuesday 3/22/22 @ 11:31 PM
60kj
71rpm
25%
9mph
Wednesday 1/11/23 @ 12:53 PM
✅
218kj
78rpm
42%
17mph
Wednesday 3/30/22 @ 1:11 AM
17kj
59rpm
26%
8mph
Saturday 10/2/21 @ 5:0 PM
✅
71kj
92rpm
37%
17mph
Wednesday 2/23/22 @ 5:33 PM
112kj
40rpm
65%
15mph
Thursday 3/24/22 @ 6:1 PM
✅
121kj
78rpm
45%
18mph
Monday 1/17/22 @ 4:59 PM
70kj
47rpm
39%
10mph
Tuesday 2/15/22 @ 2:16 PM
✅
148kj
77rpm
44%
18mph
Workouts
38
kj
Thursday 10/12/23
112
kj
Wednesday 2/23/22