Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 12:34 PM
✅
723kj
79rpm
52%
21mph
Friday 1/12/24 @ 6:53 PM
350kj
78rpm
39%
16mph
Sunday 8/1/21 @ 3:0 PM
✅
908kj
90rpm
52%
23mph
Friday 8/6/21 @ 9:39 AM
486kj
77rpm
45%
18mph
Sunday 2/6/22 @ 3:12 PM
✅
394kj
91rpm
49%
22mph
Friday 11/11/22 @ 11:31 AM
248kj
81rpm
43%
18mph
Friday 8/12/22 @ 2:6 PM
✅
248kj
88rpm
48%
21mph
Saturday 4/9/22 @ 12:27 PM
188kj
67rpm
53%
19mph
Saturday 11/28/20 @ 5:21 PM
✅
390kj
87rpm
50%
22mph
Thursday 8/27/20 @ 9:34 AM
236kj
88rpm
40%
18mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Tuesday 11/10/20 @ 6:40 PM
424kj
87rpm
44%
19mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Thursday 10/8/20 @ 9:55 PM
251kj
89rpm
41%
19mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Tuesday 6/23/20 @ 10:30 AM
342kj
85rpm
41%
18mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Monday 6/22/20 @ 9:25 PM
386kj
89rpm
42%
19mph
Saturday 4/25/20 @ 12:59 PM
✅
824kj
84rpm
52%
22mph
Friday 4/24/20 @ 12:20 PM
442kj
82rpm
41%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
350
kj
Friday 1/12/24
486
kj
Friday 8/6/21
248
kj
Friday 11/11/22
236
kj
Thursday 8/27/20
424
kj
Tuesday 11/10/20
251
kj
Thursday 10/8/20
342
kj
Tuesday 6/23/20