Shake and Bake
Workouts
Friday 2/7/20 @ 3:0 PM
612kj
89rpm
50%
22mph
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Saturday 4/23/22 @ 2:21 PM
765kj
86rpm
49%
21mph
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Monday 11/1/21 @ 10:47 PM
569kj
89rpm
47%
21mph
Saturday 11/16/19 @ 6:34 PM
✅
621kj
89rpm
51%
23mph
Friday 12/24/21 @ 12:17 AM
573kj
86rpm
50%
22mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Sunday 10/17/21 @ 5:9 PM
1002kj
87rpm
50%
22mph
Friday 5/7/21 @ 3:12 PM
606kj
85rpm
52%
22mph
Saturday 7/11/20 @ 4:10 PM
✅
609kj
83rpm
53%
22mph
Thursday 11/26/20 @ 5:14 PM
✅
806kj
85rpm
51%
22mph
Thursday 12/3/20 @ 9:58 PM
802kj
82rpm
52%
22mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Wednesday 11/11/20 @ 2:46 PM
580kj
83rpm
51%
22mph
Monday 6/24/19 @ 3:24 PM
606kj
85rpm
52%
22mph
Tuesday 6/9/20 @ 11:32 PM
✅
681kj
86rpm
53%
23mph
Sunday 11/24/19 @ 5:42 PM
✅
612kj
86rpm
51%
22mph
Thursday 11/21/19 @ 2:38 AM
494kj
83rpm
48%
20mph
Workouts
765
kj
Saturday 4/23/22
573
kj
Friday 12/24/21
1002
kj
Sunday 10/17/21
606
kj
Friday 5/7/21
580
kj
Wednesday 11/11/20
494
kj
Thursday 11/21/19