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Shake and Bake
andyrose
Corsham 🇬🇧
216 🔥
Beat 5cents
VS
5cents
Librty Hill Texas
106
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Saturday 9/10/22 @ 12:10 PM
✅
854
kj
85
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/6/22 @ 8:34 PM
787
kj
85
rpm
51
%
22
mph
Monday 8/2/21 @ 10:17 AM
✅
642
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 10:45 AM
620
kj
86
rpm
52
%
22
mph
Tuesday 4/12/22 @ 4:3 PM
605
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/12/22 @ 10:38 AM
✅
608
kj
81
rpm
53
%
22
mph
Saturday 1/1/22 @ 6:6 PM
✅
636
kj
88
rpm
51
%
23
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Sunday 1/2/22 @ 5:3 PM
624
kj
84
rpm
53
%
23
mph
Monday 2/10/20 @ 3:46 PM
✅
829
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:37 PM
701
kj
77
rpm
52
%
21
mph
Monday 7/8/19 @ 1:34 PM
✅
616
kj
89
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 6:45 PM
557
kj
85
rpm
49
%
21
mph
Monday 7/13/20 @ 5:0 PM
✅
606
kj
90
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:45 AM
559
kj
80
rpm
51
%
21
mph
Thursday 4/16/20 @ 2:24 PM
✅
614
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:47 AM
569
kj
82
rpm
51
%
22
mph
Tuesday 8/27/19 @ 7:22 AM
609
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 11:43 PM
✅
614
kj
85
rpm
52
%
22
mph
Saturday 3/2/19 @ 8:58 AM
380
kj
92
rpm
47
%
22
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/30/18 @ 11:45 AM
✅
404
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
216 🔥
Beat 5cents
VS
5cents
Librty Hill Texas
106
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
854
kj
Saturday 9/10/22
787
kj
Saturday 8/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Monday 8/2/21
620
kj
Monday 8/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
605
kj
Tuesday 4/12/22
✅
608
kj
Tuesday 4/12/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
636
kj
Saturday 1/1/22
624
kj
Sunday 1/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
829
kj
Monday 2/10/20
701
kj
Sunday 2/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
616
kj
Monday 7/8/19
557
kj
Thursday 7/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
606
kj
Monday 7/13/20
559
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
614
kj
Thursday 4/16/20
569
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
609
kj
Tuesday 8/27/19
✅
614
kj
Tuesday 8/27/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
380
kj
Saturday 3/2/19
✅
404
kj
Friday 11/30/18
Previous Workouts
Next Workouts