Shake and Bake
Workouts
Wednesday 3/10/21 @ 11:59 PM
264kj
88rpm
40%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 8/29/23 @ 1:11 AM
346kj
83rpm
42%
18mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Friday 8/4/23 @ 2:15 AM
358kj
86rpm
40%
18mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Sunday 1/1/23 @ 12:22 AM
528kj
85rpm
40%
17mph
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Tuesday 11/15/22 @ 1:16 AM
373kj
91rpm
39%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 11/12/22 @ 8:34 PM
447kj
89rpm
39%
18mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Wednesday 2/16/22 @ 2:13 AM
375kj
85rpm
42%
18mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Tuesday 7/13/21 @ 12:59 AM
396kj
90rpm
40%
19mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Saturday 5/21/22 @ 6:51 PM
41kj
91rpm
30%
14mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 11/16/20 @ 1:24 AM
39kj
85rpm
30%
13mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Workouts
264
kj
Wednesday 3/10/21
346
kj
Tuesday 8/29/23
528
kj
Sunday 1/1/23
447
kj
Saturday 11/12/22
375
kj
Wednesday 2/16/22
396
kj
Tuesday 7/13/21