Shake and Bake
Workouts
Tuesday 1/23/24 @ 11:0 PM
38kj
81rpm
31%
13mph
Sunday 1/28/24 @ 1:54 PM
✅
62kj
74rpm
41%
16mph
Friday 11/24/23 @ 11:5 PM
188kj
81rpm
39%
16mph
Friday 11/24/23 @ 1:56 PM
✅
228kj
73rpm
46%
18mph
Friday 1/27/23 @ 1:56 AM
kj
rpm
%
0mph
Thursday 3/2/23 @ 6:34 PM
✅
67kj
65rpm
47%
17mph
Friday 8/12/22 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 6:4 PM
✅
73kj
66rpm
48%
17mph
Saturday 11/20/21 @ 3:52 PM
109kj
85rpm
35%
15mph
Wednesday 8/25/21 @ 3:25 PM
✅
160kj
74rpm
46%
18mph
Wednesday 11/17/21 @ 12:11 AM
108kj
82rpm
37%
15mph
Saturday 2/29/20 @ 3:4 PM
✅
162kj
80rpm
44%
18mph
Wednesday 10/20/21 @ 10:17 PM
84kj
79rpm
34%
14mph
Tuesday 10/20/20 @ 11:59 AM
✅
149kj
78rpm
43%
18mph
Monday 8/9/21 @ 10:6 PM
97kj
78rpm
37%
15mph
Thursday 8/5/21 @ 3:25 PM
✅
151kj
74rpm
45%
18mph
Tuesday 1/14/20 @ 11:22 PM
138kj
80rpm
35%
14mph
Friday 1/3/20 @ 4:25 PM
✅
256kj
77rpm
46%
19mph
Tuesday 9/10/19 @ 12:8 AM
81kj
80rpm
37%
15mph
Monday 9/16/19 @ 9:41 PM
✅
124kj
76rpm
45%
18mph