Shake and Bake
Workouts
Friday 12/2/22 @ 12:7 AM
36kj
74rpm
33%
13mph
Saturday 11/5/22 @ 4:4 PM
✅
89kj
85rpm
43%
19mph
Saturday 8/27/22 @ 11:49 PM
176kj
81rpm
39%
16mph
Tuesday 9/6/22 @ 11:18 AM
✅
244kj
79rpm
44%
18mph
Tuesday 4/6/21 @ 6:59 PM
134kj
76rpm
42%
17mph
Saturday 4/3/21 @ 1:29 PM
✅
172kj
74rpm
47%
19mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
Monday 11/23/20 @ 12:2 PM
✅
162kj
76rpm
45%
18mph
Saturday 8/29/20 @ 11:55 PM
199kj
76rpm
42%
17mph
Monday 10/19/20 @ 10:26 AM
✅
272kj
74rpm
49%
19mph
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Monday 6/22/20 @ 10:29 AM
✅
280kj
78rpm
47%
19mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Saturday 5/2/20 @ 10:49 PM
162kj
75rpm
40%
15mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Saturday 11/30/19 @ 1:39 AM
104kj
68rpm
34%
13mph
Sunday 11/24/19 @ 12:29 PM
✅
265kj
74rpm
48%
19mph