Shake and Bake
Workouts
Saturday 9/26/20 @ 2:28 PM
694kj
96rpm
50%
23mph
Monday 10/2/23 @ 11:33 PM
✅
1044kj
94rpm
60%
27mph
Wednesday 12/2/20 @ 2:27 PM
764kj
95rpm
52%
24mph
Saturday 9/24/22 @ 11:5 AM
✅
990kj
83rpm
64%
27mph
Sunday 5/17/20 @ 12:4 PM
87kj
86rpm
42%
19mph
Saturday 1/29/22 @ 12:45 PM
✅
154kj
82rpm
56%
23mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Wednesday 6/30/21 @ 10:47 AM
439kj
79rpm
56%
23mph
Friday 6/19/20 @ 12:2 PM
421kj
95rpm
41%
19mph
Wednesday 4/7/21 @ 10:59 AM
✅
743kj
87rpm
55%
24mph
Friday 3/19/21 @ 3:21 PM
984kj
99rpm
50%
24mph
Saturday 2/27/21 @ 12:58 PM
✅
1007kj
87rpm
56%
24mph
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
Thursday 1/28/21 @ 12:28 AM
425kj
73rpm
58%
23mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Saturday 1/16/21 @ 2:20 AM
✅
871kj
84rpm
54%
23mph
Thursday 7/2/20 @ 12:4 PM
379kj
94rpm
40%
19mph
Tuesday 6/30/20 @ 10:51 AM
✅
614kj
84rpm
52%
22mph
Thursday 6/4/20 @ 12:28 PM
354kj
93rpm
39%
18mph
Thursday 6/4/20 @ 11:16 PM
✅
652kj
83rpm
54%
23mph
Workouts
439
kj
Wednesday 6/30/21
421
kj
Friday 6/19/20
984
kj
Friday 3/19/21
507
kj
Sunday 6/7/20
379
kj
Thursday 7/2/20
354
kj
Thursday 6/4/20