Shake and Bake
Workouts
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 1/29/21 @ 2:1 PM
735kj
102rpm
49%
24mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Monday 3/22/21 @ 4:12 PM
1355kj
86rpm
51%
22mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Wednesday 10/28/20 @ 2:5 PM
918kj
98rpm
49%
23mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Wednesday 3/24/21 @ 4:31 PM
✅
487kj
100rpm
49%
24mph
Monday 8/16/21 @ 9:46 AM
483kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 7:38 PM
650kj
90rpm
51%
23mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Wednesday 9/9/20 @ 1:15 PM
✅
477kj
82rpm
57%
24mph
Wednesday 9/9/20 @ 10:27 AM
462kj
90rpm
52%
24mph
Wednesday 7/8/20 @ 11:45 AM
376kj
93rpm
40%
19mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Wednesday 8/29/18 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 8/28/18 @ 2:26 PM
✅
455kj
87rpm
53%
23mph
Workouts
354
kj
Tuesday 6/2/20
735
kj
Friday 1/29/21
245
kj
Monday 6/29/20
1355
kj
Monday 3/22/21
918
kj
Wednesday 10/28/20
483
kj
Monday 8/16/21
650
kj
Tuesday 9/15/20
376
kj
Wednesday 7/8/20