Shake and Bake
Workouts
Friday 11/13/20 @ 10:0 PM
✅
307kj
76rpm
40%
16mph
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Tuesday 10/8/19 @ 10:1 PM
✅
231kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 12:8 AM
224kj
84rpm
41%
18mph
Thursday 8/4/22 @ 2:3 PM
✅
228kj
74rpm
45%
18mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:6 PM
425kj
79rpm
41%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Saturday 6/13/20 @ 2:47 PM
✅
443kj
84rpm
41%
18mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Thursday 5/13/21 @ 9:22 PM
314kj
80rpm
41%
17mph
Wednesday 5/12/21 @ 11:50 AM
✅
314kj
82rpm
40%
17mph
Sunday 6/7/20 @ 5:52 PM
✅
357kj
84rpm
42%
18mph
Monday 6/8/20 @ 3:31 PM
351kj
85rpm
41%
18mph
Tuesday 11/19/19 @ 12:17 AM
317kj
81rpm
42%
18mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 10:21 PM
298kj
81rpm
40%
17mph
Monday 8/19/19 @ 11:43 PM
✅
306kj
83rpm
39%
17mph
Tuesday 7/9/19 @ 12:57 PM
✅
318kj
86rpm
39%
17mph
Friday 7/12/19 @ 12:49 AM
311kj
87rpm
37%
17mph
Workouts
274
kj
Saturday 8/5/23
425
kj
Thursday 7/16/20
439
kj
Saturday 6/13/20
314
kj
Thursday 5/13/21
317
kj
Tuesday 11/19/19
298
kj
Tuesday 8/20/19