Shake and Bake
Workouts
Sunday 2/25/24 @ 10:15 PM
37kj
85rpm
29%
13mph
Sunday 1/28/24 @ 1:54 PM
✅
62kj
74rpm
41%
16mph
Monday 2/27/23 @ 12:41 PM
✅
76kj
68rpm
47%
18mph
Thursday 3/2/23 @ 6:34 PM
67kj
65rpm
47%
17mph
Monday 9/26/22 @ 6:18 PM
✅
208kj
87rpm
36%
16mph
Saturday 10/1/22 @ 1:56 PM
204kj
80rpm
41%
17mph
Wednesday 7/27/22 @ 1:54 PM
198kj
90rpm
37%
17mph
Wednesday 7/27/22 @ 1:54 PM
✅
221kj
76rpm
44%
18mph
Thursday 8/11/22 @ 11:54 PM
116kj
85rpm
36%
16mph
Saturday 8/6/22 @ 1:47 PM
✅
141kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 1:3 AM
44kj
82rpm
33%
14mph
Sunday 9/6/20 @ 3:42 PM
✅
70kj
81rpm
40%
17mph
Saturday 1/30/21 @ 2:4 PM
44kj
85rpm
32%
14mph
Tuesday 11/17/20 @ 4:52 PM
✅
74kj
77rpm
43%
18mph
Thursday 1/28/21 @ 10:28 PM
109kj
84rpm
36%
15mph
Thursday 1/28/21 @ 4:58 PM
✅
157kj
75rpm
45%
18mph
Friday 12/18/20 @ 6:7 PM
160kj
87rpm
35%
15mph
Thursday 12/24/20 @ 5:0 PM
✅
236kj
76rpm
45%
18mph
Thursday 12/24/20 @ 5:0 PM
357kj
78rpm
40%
16mph
Sunday 12/20/20 @ 2:26 PM
✅
479kj
74rpm
46%
18mph
Workouts
204
kj
Saturday 10/1/22
198
kj
Wednesday 7/27/22
160
kj
Friday 12/18/20
357
kj
Thursday 12/24/20