Shake and Bake
VS
Workouts
Saturday 3/18/23 @ 11:57 AM
✅
420kj
86rpm
38%
17mph
Tuesday 4/18/23 @ 9:30 PM
216kj
93rpm
27%
13mph
Monday 4/18/22 @ 10:7 PM
✅
309kj
90rpm
35%
16mph
Monday 5/24/21 @ 7:21 PM
218kj
85rpm
32%
14mph
Thursday 2/10/22 @ 12:13 AM
✅
197kj
86rpm
38%
17mph
Tuesday 11/22/22 @ 9:35 PM
128kj
90rpm
30%
14mph
Monday 7/18/22 @ 8:22 PM
✅
314kj
88rpm
39%
17mph
Tuesday 6/15/21 @ 12:6 AM
215kj
86rpm
33%
15mph
Monday 8/16/21 @ 10:49 PM
✅
344kj
83rpm
41%
18mph
Saturday 7/24/21 @ 11:21 AM
178kj
82rpm
31%
14mph
Sunday 8/29/21 @ 4:51 PM
✅
305kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 11:29 PM
172kj
84rpm
30%
13mph
Saturday 4/3/21 @ 11:26 AM
✅
413kj
83rpm
40%
17mph
Monday 8/2/21 @ 11:0 AM
274kj
85rpm
33%
14mph
Wednesday 4/21/21 @ 9:55 AM
✅
297kj
84rpm
39%
17mph
Wednesday 6/16/21 @ 8:40 PM
204kj
84rpm
33%
14mph
Sunday 5/16/21 @ 12:29 PM
✅
431kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 10:10 PM
297kj
86rpm
33%
15mph
Monday 1/25/21 @ 12:16 PM
✅
50kj
92rpm
32%
15mph
Sunday 3/21/21 @ 5:17 PM
43kj
89rpm
30%
14mph
amys_got_goals
💙BlueNovember💙
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
216
kj
Tuesday 4/18/23
128
kj
Tuesday 11/22/22
215
kj
Tuesday 6/15/21
172
kj
Tuesday 8/24/21
274
kj
Monday 8/2/21
204
kj
Wednesday 6/16/21