Shake and Bake
Workouts
Saturday 9/24/22 @ 2:17 PM
90kj
75rpm
41%
16mph
Friday 5/13/22 @ 9:43 PM
✅
96kj
80rpm
40%
17mph
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Tuesday 6/7/22 @ 10:20 PM
105kj
81rpm
37%
15mph
Wednesday 4/20/22 @ 6:55 PM
✅
202kj
79rpm
41%
17mph
Thursday 4/21/22 @ 12:46 AM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 8:53 PM
189kj
77rpm
42%
16mph
Sunday 4/17/22 @ 3:52 PM
✅
190kj
79rpm
41%
16mph
Tuesday 10/26/21 @ 8:14 PM
✅
56kj
81rpm
37%
16mph
Thursday 1/7/21 @ 10:52 PM
37kj
79rpm
32%
13mph
Friday 10/8/21 @ 8:20 PM
✅
101kj
80rpm
41%
17mph
Tuesday 9/21/21 @ 11:31 PM
53kj
74rpm
32%
12mph
Tuesday 5/11/21 @ 8:34 PM
✅
135kj
74rpm
43%
17mph
Tuesday 4/20/21 @ 10:21 PM
96kj
72rpm
38%
15mph
Thursday 11/19/20 @ 12:27 AM
✅
299kj
76rpm
43%
17mph
Thursday 11/19/20 @ 10:23 PM
245kj
78rpm
38%
15mph
Friday 1/3/20 @ 9:50 PM
✅
194kj
70rpm
44%
17mph
Friday 1/3/20 @ 9:57 PM
177kj
75rpm
40%
16mph
Friday 10/11/19 @ 8:51 PM
✅
192kj
65rpm
47%
17mph
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph
Workouts
245
kj
Thursday 11/19/20